A holistic rehabilitation approach is instrumental to the management and full recovery of chronic syndromes.  Healing comes with a combination of professional therapeutic treatment and active rehabilitation programs, such as strength training and exercise therapy.  Our team of Registered Physiotherapists and Professional Trainers work in collaboration to offer therapeutic exercise classes and programs for individuals and groups.  Our programs aim at both healing and injury prevention.

Our Areas of Expertise include:

Sports Activity-based Assessment and Training Programs

Back and Neck Health Care Plan

Antenatal and Postnatal Health Program

Cardiac/ Pulmonary Rehabilitation Program

Therapeutic Stretching

Fitball and Balancing Training

CORE Muscle training

Postural Improvement Training

Therapeutic Exercise Class

Clinical Pilates Class

We offer both one-off sessions and packaged programs. Please contact us at 2736 6330 for enquiries and appointment.

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